So I signed up to do this exercise thing on line (it was free), like most women in America I have body issues, as a smaller woman I don't have big issues. But A had recently started being good about going to the gym and running, so I've started to feel like a lazy slob. So I decided that I would try this online exercise and diet thingy, to tone up so if I go on vacation this summer I will only be pasty instead of out of shape and pasty. The first step is to write down everything you eat on a work day and on a weekend and then feel like a slob for what you ate. This is day one for me and so far this is what I have consumed:
2 granola bars (chocolate and peanut butter)
2 cups of tea
1 handful of M&M's
1 Hamburger - with Cheese, Mayonaise, Mustard, and Onions (yeah a vegetable)
1 order of fries
1 Chocolate milkshake (calcium)
Its 2 o'clock so I haven't had dinner yet but there is not really that much hope that is will be any better. Ok so I'm not the healthiest eater. But I walked to work and I'm planning on doing their first set of exercises today, I might even stop by the sports store and buy my 5 lb weights, but that is probably pushing it. Actually I have no idea how I'm not fat as it is, I really should be.
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